Hot Stones Therapy
ABOUT HOT STONES THERAPY
Hot stone massage therapy dissolves tension, eases muscle stiffness and increases circulation and enhances the metabolism. The heat from the stones helps to relax muscles and makes it easier to manipulate the tissues more deeply. The warmth from the stones can be very effective for pain relief associated with stiff joints, tense muscles or injuries.
Pregnant women and people that have high blood pressure would be advised to avoid hot stone massage.
BENEFITS OF HOT STONES THERAPY
Relieves stress and encourages deep relaxation
Relaxes muscles and helps manage pain
Improves flexibility and range of motion
Helps to increase circulation
Improves mental alertness